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Interpreting the Results of Tree House’s Anhedonia Quiz
Dax Shepard’s Addiction and Relapse after 16 years
Will Zac Efron Play Captain Jack Sparrow In Next Pirates of the Carribean?
Efron Finally Opens up About His Addiction
What is ChemSex?
Addiction Vs Exercise: Tree House ESM Praised in Endominance
The Death of Kurt Cobain
Zac Efron’s Journey From Alcoholism
4 Tips for Defeating Rumination
Why Addiction Treatment Must Be Holistic
The Value of Self-Discipline in Addiction Recovery
Healthy Ways to Deal With Fear
3 Key Ideas From Dialectical Behavioral Therapy
The Power of Self-Affirmation
What If Your Sponsor Relapses?
Is It Social Drinking or Something More?
Should You Be Going to Al-Anon Meetings?
3 Ways to Strengthen Your Willpower
Why Cooking Is a Great Recovery Skill
The Cause and Controversy Of Kurt Cobain’s Suicide
3 Ways Your Life Improves Once You Stop Drinking
Are You in a Codependent Relationship?
Using Music to Boost Your Mental Health
How to Get out of a Recovery Rut
3 Tips for Socializing Without Alcohol During Sobriety
How to Apologize the Right Way
3 Ways to Improve Your Communication Skills Immediately
Is It Possible to Become More Optimistic?
When Is It Safe to Start Dating Again?
Six Tips to Celebrate New Years Sober
3 Tips for Repairing Relationships After Treatment
Focus on the Process
3 Ways to Improve Your Self-awareness
Why Journaling is a Powerful Recovery Tool
Why the Holidays Are Hard for Recovery
How to Resolve Conflict in Recovery
3 Tips for Dealing with Loneliness in Recovery
What to Eat for Better Mental Health
3 Major Benefits of Group Therapy
Do Positive Affirmations Work?
How Grounding Can Relieve Anxiety
Breathing Is a Powerful Way to Regulate Emotions
Do You Have to Hit Rock Bottom To Beat Addiction?
3 Tips for Dealing with Shame
What Do You Do When Life Feels Out of Control?
Should You Be Drinking Coffee in Recovery?
When Feeling Good Is Dangerous
How Reading Can Strengthen Your Recovery
Soothing Family Conflicts During the Holidays
Investing in Yourself
The Power of Small Improvements
Should You Worry About Relapse Dreams?
Getting in Shape for the First Time
Sober Holidays: 10 Tips for Thanksgiving
The Power of Enjoying the Little Things
The Number One Liability for Introverts in Recovery
Why You Should Avoid Comparisons
Setting SMART Goals in Recovery
How to Overcome Fear of Missing Out
How to Stay Motivated in Recovery
Tips for Starting a New Hobby
What Exercise Can Teach You About Recovery
How to Keep an Open Mind
2 Ways to Practice Gratitude in Recovery
Practice Honesty for a Strong Recovery
Why a Healthy Gut Matters
The Value of Pets in Addiction Recovery
3 Mental Traps to Avoid
3 Important Ideas from CBT
Lesser Known Signs of Depression
Change is Uncomfortable
How to Ask for Help–With Anything
Emotional Intelligence
Microdosing: The Next Treatment Modality?
Healthy Boundaries
When Your Kid is Your Pusher
Marie Kondo and You
Letting Go of Outcomes
Asking “for a friend”
Returning to Work After Rehab
Why You Should Commemorate Your Sober-Versary
Paired Addictions
When Your First Setback Isn’t Relapse
OCTOBER IN ORANGE COUNTY: FUN SOBER EVENTS AND HAPPENINGS AROUND TOWN
Feel Afraid? Do It Anyway
Build Your Sober Support Dream Team
Relearning Expectations
How to Hear Better
Letting the Darkness Out
Does Recovery Change Your Personality?
Hypnotherapy and Addiction
Does Therapy Really Work?
Addressing the Opioid Crisis in America
Work Smarter, Not Harder: Ways to Optimize Your Time and Care for Yourself
4 Simple Meditation Techniques for Beginners
Understanding Social Anxiety
The Effect of Nutrition on Mental Health Problems
The Importance of Anonymity in Meetings
Breaking Stereotypes About Addiction
5 Myths About Recovery
Borderline Personality: Symptoms and Treatment
How to Know if You’re Self-Medicating
The Benefits of Trauma-Informed Care
The Mental Benefits of Spending Time in Nature
The 12th Step: The Importance of Giving Back
Spiritual Lessons of Recovery
Variety in Workouts: The Importance of Changing It Up
The Benefits of Running in Recovery
Benefits of Male Bonding in Recovery
Anxiety: Symptoms & Treatment
Tai Chi: A Moving Meditation
Oklahoma Fines Johnson & Johnson $572 Million For Opioid Crisis
Laughter: The Best Medicine
Healthy Communication in Early Recovery
The Full Moon: A Meditation
Things Your Addicted Loved One Has Trouble Telling You
Acupuncture: How it Helps Recovery
August in Orange County: Sober Activities
It’s Not About the Destination: Finding Joy in the Recovery Process
Signs of Impending Relapse
Planning Your Best (Sober) Summer Vacation
“Don’t Believe Everything You Think”: When Your Mind Plays Tricks On You
Sunshine and August: Praising the Sun and Enjoying the Last Days of Summer
Is it a Habit or an Addiction?
The Importance of Hobbies: What Do You Do For Fun?
Letting Go of the Stigma Around Addiction
The Connection Between Mental Health and Addiction
Isolating: The Signs and Symptoms
The Joys and Dangers of Social Media During Recovery
Men’s Fitness: Healthy Lifestyle Ideas to Keep Your Routines Fresh
Emotional Awareness: Primary and Secondary Emotions
Healthy Vs. Unhealthy Thought Patterns
How to Reduce Stress Using Healthy Emotional Expression
Nightly Rituals for Optimal Relaxation and Unwinding
The Moment of Waking: Techniques to Kickstart Your Day
The Science of Sleep
Serotonin 101: All About Our Crucial Brain Chemicals
Adrenaline Addiction: How to Tell if You’re Addicted to the Thrills
All About Endorphins: How to Boost Them Naturally and Get Happier
Essentialism: How To Use Your Energy Most Efficiently
John Ratey, MD, on The New Science of Exercise and the Brain
To Do Lists: Best Practices
Eat Natural, Get Healthy: July Nutrition
Breaking Through Stereotypes of Men in Relationships
Creative Visualization for Recovery
Surrender 101: The Art of the Exhale
Men and Aggression: The Difference Between Aggression and Assertion
Yoga Poses for Reduced Stress
Socializing in Recovery
The Ocean and the Waves of the Mind: A Meditation
July in Southern California: Your 2019 Guide to Orange County Events
Five Writing Exercises to Expand Your Mind
Expansion and Contraction: the Everchanging Journey of Recovery
The Zen of Surfing
Healthy Adult Relationships Between Fathers and Sons
Can I Lose Weight With CrossFit?
Men and Disordered Eating
Can Alcohol Withdrawal Kill You?
Male Bonding Without the Alcohol
Drug and Alcohol Withdrawal Timeline
Healthy Habits in Recovery
The Summer Solstice and Self-Knowledge
Undoing Toxic Masculinity in the World of Advertising
Encouraging Men to Talk About Mental Health Issues
Men and Mental Health: A Silent Crisis
Wellness Can Take Many Forms
Social Media and Sobriety: The Dos and Don’ts
The Science of Crying
Summer 2019: The Best Summer Ever
Called Out
Eclipses as Metaphor
The Many Things Men Can Learn from the Moon
Power Snacks to Keep You Going Throughout the Day
Being a Support System for Someone Else
Warning Signs of Treatment Burnout
A Summer Without Summer Parties
Dialectical Behavioral Therapy (DBT)
Motivational Interviewing
The Myth of the Summer Body
Listening Actively in Order to Grow
Experiential Therapy
Summer in Sobriety
Willingness and Whatever it Takes
Executing Action Without Expecting Results
Sobriety as Freedom
H.A.L.T
Adopting Assertiveness Pt II
Adopting Assertiveness Pt I
Identifying Our Inner Critics
The Importance of Sleep in Recovery
Finding a Passion in Early Sobriety
The Importance of Managing Stress
Trauma and Addiction
What is Vivitrol and is it Right For Me?
The Grateful Addict
Demystifying Detox
Careful Foolishness
Resisting Seductive Temptation
What Is A Higher-Order Purpose and Why Do I Need One?
West Virginia University Alum Recounts Addiction
Jake Evens in The Journal
Embracing The “Hero” Myth
Resentment as a Key Contributor to Relapse
Power Vs. Competence Pt. II
Power Vs. Competence
When is Compassion Simply Not Enough?
The Columbian Celebrates Success of Tree House Recovery
Intro to Typology: What Do These Letters Mean? Part II
Intro to Typology: What Do These Letters Mean? Part I
Understanding Our Psychological Defenses Pt. II
Understanding Our Psychological Defenses Pt. I
Life After Relapse
Persona: The Mask We Wear
Facing Life on Life’s Terms
The Destructive Nature of Rationalizations
You’re Not Your Addiction
Minimizing Pain and Maximizing Well-Being- Pt. II
Minimizing Pain and Maximizing Well-Being: Part 1
Unpacking the Value: Step 12
The Invaluableness of Patience
Life Experiences Build Neural Pathways
What To Do When It Feels Like Early Recovery (again)
Spring Cleaning: An Outside Job
Why Does Grieving Hurt?
How Do I Handle The Loss Of A Friend?
What Does a Using Dream Mean?
Can I Drink Normally After Treatment?
Are You Resilient or Resistant?
Surrender Means Choosing the Winning Team
How to Change Your Mood In 5 Minutes
Connecting to Femininity as a Man
Creating Happiness Every Day
Confidence Is Who You Are
Confidence Is What You Show
Long Winters Remind Us of Addiction
Opioid Epidemic & Treatment Approaches
Developing Self-Esteem
Fears That Everyone In Recovery Faces
5 Thoughts We Have At The Beginning Of A Growth Phase
Breaking Up In Recovery
Spring Cleaning: An Inside Job
Having Fun In Recovery
The Necessity Of Sleep In Recovery
You Deserve It
Can I Choose To Control My Drinking?
Breaking the Ice and Making Friends
The Changes of Early Recovery for Men
4 Biggest Struggles of Early Recovery for Men
Men’s Loyalty And Recovery
Dismissing Fear Through Treatment
Looking Back Through the Portal
Less Stress, More Power
Let’s Talk About Condoms
Don’t Fall for Diet Trends
Measurements: How to Chart Our Recovery Journeys and Chronicle Our Progress
Self-Care is the Best Care: Defining the Importance of Self-Care and Providing Actionable Steps
The Power of Sharing
Correlating Nutrition and Exercise: Practical Steps to Staying Healthy and Fit After Treatment
Redefining Our Best Moments
Empathy 101: Understanding Ourselves, Understanding Others
Self-exploration Through Treatment
Taking Care of Our: Inspiring Others Through Our Actions
Celebrating Our Own Victories
Finding Ways to Channel Our Emotions
Justin McMillen on That Sober Guy Podcast
It’s in the Simple Things
The Freedom to Live
Using Physicality as an Outlet
Fitness Works: How Fitness Develops a Desire for Healthy Living
How Reflection Can Benefit Our Lives
How Being Fully Present Can Enhance Our Lives
New Ways to Deal with Old Stressors
Max Effort
How Being Active Supports Long Term Sobriety
It’s All in the Team: Relying On Others Makes Us Stronger
Pushing Our Limits to Become Stronger
Living the Life We Want to Have
Creating a Routine for Happiness
Natural Education: Using Nature to Slow Down, Learn, and Reflect
How to Stay Positive
Enhancing Our Mental Strength During Workouts
Doing the Winter Cali Style
What to do at Midnight
Resolve vs. Evolve
Giving Back to Firefighters this Holiday Season
Holiday Events in Orange County, California
Surviving Holiday Season In Southern California
What is CBT?
Are Prescription Drugs a Gateway to Heroin?
What is MAT?
What is DBT
Becoming Aware of Our Own Strength
Learning Endurance Through Difficulty
Using Meditation to Reconnect with Ourselves
Benefits of Gender Specific Treatment
Leading an Exciting Life Again
Treating the Mind and Body, Not the Symptoms
Providing for Others in Treatment
Being Patient with Our Own Recovery
Practice Makes Perfect
Aligning our Minds and Bodies
Fighting Back with Fitness
Teamwork Makes it Possible
When Feelings Hurt: Signs You’ve Been Emotionally Abused
Avoiding Relapse around Thanksgiving
Does Your Personality Put You At Risk For Addiction?
Why Lie? When A Loved One Lies About Seeking Help
The Path To Recovery: Heroin Addiction
Water Therapy: Healing And Helpful
Meth Abuse And Impulsivity
Why Do We Turn To Drugs?
Meditation Helps Older Men, Too
5 Tips for Handling Holiday Stress
When Saving A Life By Nalaxone Becomes A Debate
Mental Health: Team Sports Better Than Exercise
Another Year Gone: Reflecting On A Year’s End
Another Reason To Stay Healthy This Holiday Season
The Science Of Volunteering
Why It’s Important To Show Up For Thanksgiving
Holiday Giving In Orange County, California
Thanksgiving Sober: Be Grateful
Why Do We Finally Agree To Get Help For Our Addiction?
How Does Alcohol Affect The Brain?
World Mental Health Day
Coping With Anxiety In Early Recovery
Bullying Prevention Month
Flu Season Is Here
Men’s Health: Prostate Cancer
Instagram And Drug Addiction
Let Mindfulness Ease Your Pain
How Behaviors Relate to Attachment Patterns in Recovery
Can I Party On Halloween?
What Are Some Goals I Should Set for Myself in Recovery?
Accountability Is Important In Addiction Recovery
Is Dopamine Addictive?
What If You Don’t “Want” It?
Life Skills Are For Living
The First Year: What To Expect
Positivity For Better Health?
Athletes and Addiction
Reconnecting With Friends And Family During Rehab
Bad Habit Or Bad Addiction?
Picture Perfect Fall Colors In California
Make The Most Of The Rain
The Brilliance Of Stillness
Suicide Prevention And The Power Of Connection
September 2018: National Recovery Month
The Benefit Of Building
STD’s Are At An All-Time High
Alcohol Isn’t Good For You, Period
Make Your September Soda Free
Post-Partum Depression And Men
What Settling Down Does And Doesn’t Mean
It’s All An Adventure
The Power Of Belief
Endurance Training is For Life
There’s No Such Thing As An A+ In Recovery
Recovery is Like Every other Part of your Schedule
Marijuana Breathalyzer’s Are Coming
Not Letting Family Distance Us From Our Recovery
10 Ways To Celebrate Being A Man In Recovery
What’s The Deal With Keto?
The Broken Thoughts Addiction Tells You: Part Two
The Broken Thoughts Addiction Tells You: Part One
Celebrating Freedom
How to Find Hope When It’s Lost
Summer Foods In Southern California
Southern California Summer: Making Sober Awesome
Don’t Stop At Bathing Suit Season
Keto Diet Explained: Why It’s Here to Stay
Planning A Sober Vacation
Partying Sober: Yes You Can
6 Reasons You Should be Nice to Everyone
Creativity and Addiction: is There a Link?
Nah, No, Nope, No Thank You: How to Turn Down Alcohol
Why Seasonal Jobs Are Perfect For Newly Sober Men
The Other SAD: Reverse Seasonal Affect Disorder
Real Risks Of MDMA
Sun Protection Is Manly, Okay?
7 Habits to Kick this Summer
Sleep Hygiene In Recovery: Early Birds Get The Worm
3,2,1…Jump! How I learned to Embrace the Present
Tylenol May Not Be For The Recovering Man
Set Up for Success: 5 Ways to Start the Day Right
BS: the Brain Science behind BS’ing
Can You Pavlov Yourself? How to Condition Your Brain
Opioid Crisis: Waiting For Numbers
Quiet Time: a Stepping Stone to Meditation
The Impact of Negative Language: Words Have Power
What to do When you Can’t Work Out
How Does The DSM Define Addiction?
Extinction Bursts And PAWS
What To Expect When You’re Not Sleeping
How To Get A Better Night’s Sleep In Early Recovery
Hip Hop and Drug Addiction
The Importance Of Being Of Service To Nature
Diet and Addiction: What we Eat Impacts our Mental Health
Relapse Prevention: Learning From Planet Earth
Ways To Be Of Service To Nature
Honesty: Why There’s No Room Left For Deception In Recovery
Kindness Goes A Long Way
Pros And Cons Of Dating Another Person In Recovery
Dealing With Drama In Early Recovery
Surviving Treatment: 5 Ways To Get Through Without Giving Up
Feelings Vs. Facts: Which Is Real?
Rehab “Classes”: Don’t Blow Them Off
4 Practices To Boost Your Focus
Sobriety In Good Times And Bad
Rock Bottom: Myth Or Reality?
Prioritizing: Does Recovery Come Before Everything?
Snap Out Of It: Getting Into A Positive Mindset
Alcohol Affects The Pancreas: Know The Signs And Symptoms
Synthetic Marijuana Is Becoming More Dangerous
Testicular Cancer: Signs, Symptoms, & Self-Exams
Victories Are Necessary In Recovery
Porn Overload: Addiction To Fantasy
Alcohol Awareness Month: Increased Binge Drinking
Long Term Risks Of Alcohol Abuse
Should Men In Recovery Be Vaping?
Surviving 420: A Guide For The Newly Sober Man
How Does Marijuana Affect The Brain?
Is Marijuana Addicting?
Reconnecting with Creativity in Sobriety
Surviving PAWS: 3 Ways To Maintain Your Exercise Habits
You’re Already Practicing Mindfulness If You Play Sports
Mindfulness And The Brain: How It Works
Mindfulness Helps Reduce Drug Cravings
Prescription Drugs In Recovery: Can I Take Them?
Sober Travels: 5 Recovery Lessons From My Trip To Thailand
Remembering Anthony Bourdain: Suicide & Addiction Recovery
Chris Cornell Relapsed A Year Before His Death
Andy Irons Life of Addiction Documentary
Anger Management: Using Energy For Growth, Not Destruction
How A Growth Mindset Helps Men Build Better Habits In Recovery
Growth vs. Fixed Mindset: Why it Matters in Rehab
Coachella 2019 and Festival Season in Addiction Recovery
The Butterfly Effect: How Your Recovery Can Impact Others
Healthy ways for Men to Process Anger
Sober Dating 101
Your Guide To Springtime Gratitude
Dangerous Risks of MDMA
Fentanyl-Laced Cocaine on the Rise in California
Hallucinogen-Persisting Perception Disorder (HPPD)
Long Lasting Effects of Hallucinogens
Drugs of the Past: Barbiturates and Quaaludes
Spring Swell: How You Should Start Surfing This Spring
Justin McMillen on Extra Connections
Spring Swell: Why You Should Start Surfing This Spring
Nature Rx: Why Doctors are Turning to Alternative Prescriptions
MEL Magazine Visits Tree House Recovery
Neural Plasticity: Why Changing Your Brain Matters For Recovery
Whale Watching in Orange County: What We Can Learn
Are Opioid Painkillers Really Necessary for Pain Management?
Where The Wildflowers Are: Southern California’s Springtime Surprise
How Long Does It Take For Alcohol To Affect The Brain?
Andy Irons: Kissed by God Movie Premier
College Binge Drinking Linked to Liver Disease
Scissors And Wrapping Paper Vs. Heroin & The Brain
Cutting Wrapping Paper: A Metaphor For Heroin Use
Coming Clean: Why You Should Tell People You’re Sober
Coming Clean: Do You Have To Tell People That You’re Sober?
Ditch The Curtains To Improve Your Circadian Rhythm
What are Super Foods (and should I care)?
How to Manage PAWS: Using Tree House Recovery Techniques
How Does PAWS Lead To Relapse?
What To Eat Before A Workout
What To Eat After A Workout
Counterfeit Opioids: The Dangers of Fentanyl Laced Pills
How Showing Gratitude Is A Practice For Recovery
Why There Are No Mirrors in CrossFit Gyms | CrossFit Philosophy
How Much Water Should I be Drinking?
Kratom: What The FDA Has To Say
Sober Routines: Positive Structure VS Unhealthy Monotony
Sober Dating: Five Ideas for First Dates in Recovery
What Cravings Are and What Cravings Are Not
Should I Use Social Media During Treatment? The do’s and dont’s
Using Family Participation For Addiction Recovery
Sober Dating: 3 ways to talk about your recovery on a first date
Proud to be Sober: How to Talk about Recovery
Justin McMillen on Richer Soul Podcast
Staying Motivated: 5 Ways to Maintain Fitness Momentum
Amphetamine Addiction: Signs, Symptoms, and Effects
Amphetamine Addiction: FAQ
Loneliness’s Effects on the Brain
Mental Health: Why Men Don’t Open up When They are Struggling
What Men Need to Know About Starting Yoga
Where Does Masculinity Come From?
Intervention: What Will An Interventionist Do?
Benefits Of Single Sex Treatment
5 Vegan Sources of Protein
Treatment Planning: How Long Should I Stay In Treatment?
Skin Care Is Self-Care:
How To Ask For Help To Go To Treatment
Making Friends in Sobriety
Overdose: The Real Risk Of Mixing Opioids With Other Drugs
Justin McMillen and Fox News Discuss the Benefits of Hugging
What Kind Of Happy Are You?
Are There Benefits To Exercising Outdoors?
Is Being By The Ocean Better For Your Health?
How To Be A Healthier Man In 2018 Part 2
Justin McMillen on Help! I Suck at Dating Podcast
How To Be A Healthier Man In 2018 Part 1
Hacks For Sticking To Your Fitness Goals
Intervention: What To Ask An Interventionist Part 2
5 Questions To Help You Find the Best Drug Rehab
What To Ask An Interventionist
Drug Abuse: Benzodiazepines
How to Practice Self Care While Working
Hiring Interventionists To Talk With Loved Ones
How to Take Time Off For Rehab and Keep Your Job
Milestones in Recovery: Am I Ready to Move Out on my Own?
What is Cognitive Behavioral Therapy?
Enabling vs Helping: What’s the Difference?
Sobriety and Atheism: Do I need to be Religious to Get Sober?
Detox Timeline: What to Expect When Withdrawing From Alcohol
Milestones in Recovery: Am I Ready to Move Back to my Old Life?
Quitting Cigarettes in Addiction Recovery
Detox Timeline: What to Expect When Withdrawing From Benzos
Detox Timeline: What to Expect When Withdrawing From Heroin
Milestones in Recovery: Am I Ready to Date?
Is Marijuana Addictive?
Am I An Alcoholic?
Ways To Enjoy The Beach In The Winter
Signs of Addiction
Sober Travels: 5 Ways Stay Healthy on Trips in Recovery
What to do if You/Your Loved one Relapses
Get-Well Jobs: The Value of Low-Stress Jobs in Early Recovery
Is AA the only way?
Rehab Duration: The Value of Extended Treatment
The Value of Leaving my Home State for Rehab
A Mindful New Year: 5 Mindfulness Practices for a Sober 2018
Justin McMillen on Unpause Your Life
Justin McMillen on The Motivation Report
Sober for the Holidays: Navigating the Holiday Season in Recovery
Bro Grabs | Fun & Friends in Sobriety
Recipe for Healthy Living
Cheers to New Friends
Trusting in Your Other Half
The Road to Relapse
Movement is Your Medicine
Tobacco is Wacko
I Found Myself in Baja, Mexico
Why Can’t I Get Sober?
Gym on the Go
Meditation or Medication?
Bon Apetit
Teamwork Makes the Dream Work
Tree House in the Huffington Post

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1640 Superior Ave, Costa Mesa, CA 92627

About Us

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Tree House Recovery
supports SAMHSA

Sitemap

Pages

Posts

Contact Us

1640 Superior Ave, Costa Mesa, CA 92627

About Us

Treatment Overview

Substance Abuse Treatment

Privacy Policy | Sitemap

Tree House Recovery supports SAMHSA

Tree House Recovery
supports SAMHSA