What To Bring To Rehab

What should you bring to rehab? Do you need to bring anything to rehab?

Table of Contents

Do I Need To Bring Anything To Rehab?

You are getting ready to go to Tree House Recovery (THR) and you need to know what to bring to rehab! We are excited that you are coming and we want to help you round up all the essentials. Below is a list of what you should bring while to THR. Note: This is a starter list. Feel free to add more items but keep in mind that space is limited. Pack as if you are going away for two weeks, although you will be here for three to five months.

Clothing To Bring To Rehab

Tree House Recovery is an California addiction recovery center right next to the beach and you will be on the beach alot. THR also has a private gym where you will be training five days a week. Make sure you pack the ocean, the gym, sunny days and cool nights. Think function and comfort when you are packing clothing to bring to rehab at Tree House in California. 

  • Trainers or running shoes
  • Sweatpants (2 pairs)
  • Gym shorts (at least 2 pairs)
  • Sweatshirt/hoodie
  • Socks
  • sandals/flip flops
  • Comfortable T-shirts
  • Tank tops
  • Undergarments
  • Jeans
  • Casual shorts
  • Swim trunks
  • Light jacket

Toiletries and Hygiene Items To Bring To Rehab

You will get salty in the ocean and sweaty in the gym, so hygiene is something to keep at the forefront of your mind when packing your hygiene items for treatment with us. Below is a list of basic toiletries and hygiene Items to park for rehab at THR.

  • Shampoo/conditioner
  • Deodorant
  • Razor and shaving cream
  • Toothbrush and toothpaste
  • Soap
  • Bath towel 
  • Wash cloth
  • Mouth wash (this must be alcohol free)

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Miscellaneous Items To Pack For Rehab

You will have some downtime in between sessions, in the evenings  and on the weekends so you might want to bring some good books, stamps and envelopes to write letters to loved ones. You also may want to bring or ship a bike. This is not a requirement but remember that you are responsible for your own transportation while in our program. This will help you travel between campus and your home, as well as get around in your free time. Most clients already have bikes. If you can’t bring one, plan to buy a new or used bike when you arrive. Phones and laptops are useful but will be held by your lead therapist during the first phase of rehab for therapeutic and safety reasons.

  • Stamps and envelopes
  • Reading material
  • Phone/tablet/laptop 
  • Bike with lock:
  • Pillow: Your own pillow if you prefer
  • Note/Sketch book

Need Help Packing For Rehab?

If you are feeling overwhelmed by this list of things to bring to rehab at THR, don’t. The goal is to get here safe and sound. Bring what you can and we can help you figure out the rest once you are here. If you have any questions or need help. Call your admissions specialist, and they will help guide you.