Are You Resilient or Resistant?

A common issue amongst individuals in early sobriety is how to face problems, barriers, and even relapses with resilience and not resistance. Resistant behaviors are …

Creating Happiness Every Day

We live in a society that assumes happiness is the pinnacle of human emotional potential. Before discussing how to foster happiness daily, let’s examine what …

Confidence Is Who You Are

The ability to harvest confidence within oneself, as is the case with any ability worth working for, is not an easy and short-term endeavor. While …

Confidence Is What You Show

Most topics that are discussed in the context of addiction recovery take a long time to unpack, and often, even longer to delineate methods in …

Developing Self-Esteem

Harvesting self-esteem is one of the popular topics of discussion within the self-help field today. It is often talked about how we need to bolster …

Breaking Up In Recovery

Ending relationships is a grieving process and can trigger many underlying issues. We are going to discuss ways in which we can deal with break-ups …

Having Fun In Recovery

What’s the point of getting sober if you aren’t having fun? Many men find themselves asking that exact question in recovery. Sitting in their sober …

You Deserve It

“I don’t deserve sobriety” men have told themselves. As men who have caused a great deal of damage in our lives and the lives of …

Men’s Loyalty And Recovery

Men’s loyalty to one another, and men’s disloyalty to one another, have marked some of the most important moments in the history of the world. …

Dismissing Fear Through Treatment

While we all know that there are specific and delineated goals in the context of addiction treatment such as physical detoxification, interventions for relapse prevention, …