• Increased Sense of Well-Being
• Increased Concentration
• Mindful Awareness
• Increased GABA Production
Why EP Yoga to Treat Addiction?
Active addiction disconnects people from the sense of their bodies and Embodied Presence helps to re-connect them. EP allows clients to become more comfortable in their own skin and more present in their own lives. And when people can be more present for themselves, they can be more present for others. They learn that they can positively affect their lives in ways that not only keep them sober, but allow them to live more fully and more authentically – with themselves, with the people they love, and in community.
“EP taught me to stay grounded. It helped me find peace in any situation.” –
Erik M., Graduate