TREE HOUSE BLOG

Keto is the buzzword of health and fitness in 2018 without any prospect of dying off too soon. With a whole new world of social

If addiction were full of healthy, functional thought processes, it probably wouldn’t cause men the immense amount of suffering that it does. Here are four

When addiction takes over the brain, it creates a break in realities attached to drug or alcohol use. Causes for relapse can be varied, but

Hopelessness is contagious, like a virus of desperation. Once you find an area of hopelessness in your life, like anxiety that thought process spreads. Everything

Your body is a machine which is capable of operating at potentials beyond your imagination. Peak performance requires proper fuel. A Corvette shouldn’t run on

Orange County, California is one of the most highly sought after summer destinations because in a place like this, it feels like vacation all year

Starting with New Year’s Resolutions, we spend the first six months of the year being bombarded with fitness goals and “fitspirations”. Summer is only a

By David Cajthaml Tree House Staff Early on in my recovery from addiction I really put on some body fat. The drugs that were impacting

Vacations are a time to relax, adventure, and make the most out of life, free from work, responsibilities, and stress. Planning a vacation usually includes

In our previous article, we discussed how summertime nostalgia, parties, and the fear of missing out can be the formula for disaster in early recovery.

By Michael A Tree House Staff When I was growing up, my older and more experienced brother would always tell me to “be nice to

By Michael A Tree House Staff Artists, Musicians, Poets, Photographers, Comedians… the list can go on of all the creatives in the world that share

Summertime as a newly sober man can be as exciting as intimidating. Going to summer parties, events, music festivals, and barbecues feels strange at times

When you visit a hotel or resort during the summer, in a hot-spot vacation zone, you’ll notice something about a majority of the staff at

It’s hard to imagine anyone not liking summer. The sun is shining, the weather is warm, and the nostalgia caused by media emphasis on the

Summer is here which means it is festival season for nearly every popular genre of music that exists. Frequently found on music festival grounds is

Hanging out in the sun without wearing sunscreen is all fun, games, and tan lines until you get one of the worst sunburns of your

Summer is a sacred time of year full of promises, opportunities, and the sweet feeling of freedom. Men who are in their first year of

Addiction doesn’t often come with a schedule, in the beginning. Once the body and the brain become severely chemically dependent on drugs or alcohol, men

By Ryan Howsley Tree House Staff A few weeks ago I got to experience one of the most thrilling rides of my life: I stood

Acetaminophen, the scientific name for the active ingredient in Tylenol, can be found over the counter and in behind the counter prescriptions. Though Tylenol is

By Michael A Tree House Staff It’s easy to wake up, roll over, check our phones, and start the day by running around. This ambitious