Addiction is incredibly hard on relationships. When you’re addicted to drugs or alcohol, you prioritize those things over everything else. Your personality may change, making …
3 Major Benefits of Group Therapy
Group therapy has long been a central feature of addiction treatment programs. This worries a lot of guys who are thinking about entering treatment for …
Do Positive Affirmations Work?
For decades, positive affirmations have been a tactic espoused by self-help gurus to help people make positive changes in their lives. The idea is simple: …
3 Tips for Dealing with Shame
Shame is a common feeling among people with substance use issues. Many substance use issues begin as a way of self-medicating emotional pain or other …
Investing in Yourself
Many men have a curious blind spot when it comes to investing. We’ll spend months trying to figure out the perfect car or house to …
Does Therapy Really Work?
Addressing skepticism about talk therapy. Therapy, specifically talk therapy like Cognitive Behavioral Therapy (CBT) has become mainstream. We see therapy sessions depicted all the time …