In our world, we like to think that life is a straight line from point A to point B. Books, movies, and television give us …
Socializing in Recovery
When we start the recovery process, we have to adjust to new ways of interacting with ourselves and the world. Our old modes of socializing …
New Ways to Deal with Old Stressors
We all have them. Those situations, people, and places that stress us out, no matter what we do to try to avoid them. In addiction …
Max Effort
Practice makes perfect. It’s a creed most of us are familiar with– be it from playing sports, getting ready for a competition, or simply learning …
Practice Makes Perfect
The recovery process isn’t a hundred meter dash. Recovery is lifelong, and we’re constantly learning, growing, and evolving. That’s why addiction treatment provides us with …
Fighting Back with Fitness
When we’re addicted, we tend to neglect our health and hygiene. Let’s be honest: when our brains are locked into using a substance, and it …