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Tag Archive

Below you'll find a list of all posts that have been tagged as “mental health”

Healthy Ways to Deal With Fear

incredible marketing January 24, 2020 Recovery Leave a Comment

Everyone experiences fear to some degree but fears vary greatly from person to person. One person may not think twice about skydiving but feel terrified …

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3 Ways to Improve Your Self-awareness

incredible marketing December 27, 2019 Men's Health, Recovery Leave a Comment

Self-awareness is the beginning of emotional intelligence. Emotional intelligence, broadly speaking, comprises self-awareness, self-regulation, motivation, empathy, and social skills. All of these parts are important …

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Why the Holidays Are Hard for Recovery

incredible marketing December 23, 2019 Living Sober, Recovery Leave a Comment

The holidays are often a challenging time for people recovering from addiction but with a little awareness and foresight, you can stay sober and have …

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What to Eat for Better Mental Health

incredible marketing December 18, 2019 Men's Health, Recovery Leave a Comment

Addiction and mental health issues often go together. According to the National Institute on Drug Abuse, more than half of adults and more than 60 …

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How Grounding Can Relieve Anxiety

incredible marketing December 13, 2019 Men's Health, Recovery Leave a Comment

Substance use disorders and anxiety often go together. One large study of more than 43,000 people found that nearly 18 percent of respondents with a …

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3 Tips for Dealing with Shame

incredible marketing December 10, 2019 Recovery, Sobriety Leave a Comment

Shame is a common feeling among people with substance use issues. Many substance use issues begin as a way of self-medicating emotional pain or other …

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What Do You Do When Life Feels Out of Control?

incredible marketing December 9, 2019 Addiction, Men's Health Leave a Comment

Everyone feels out of control sometimes, whether they have too much going on, aren’t feeling great, or are just lost amid the general confusion of …

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Investing in Yourself

incredible marketing December 2, 2019 Men's Health, Recovery Leave a Comment

Many men have a curious blind spot when it comes to investing. We’ll spend months trying to figure out the perfect car or house to …

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Why a Healthy Gut Matters

Why a Healthy Gut Matters

incredible marketing November 11, 2019 Men's Health Leave a Comment

There are now quite a few studies that show eating healthy can reduce your risk of depression and anxiety, two of the most commonly co-occurring …

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3 Mental Traps to Avoid

3 Mental Traps to Avoid

incredible marketing November 7, 2019 Men's Health, Recovery Leave a Comment

There are plenty of mistakes to avoid when recovering from addiction. Some of them include not treating co-occurring mental health issues, continuing to spend time …

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