The holidays are often a challenging time for people recovering from addiction but with a little awareness and foresight, you can stay sober and have …
Soothing Family Conflicts During the Holidays
Holidays are already stressful for many people. You have more financial stress, more social obligations, and more travel plans. Compounding these, we often eat worse …
Surviving Holiday Season In Southern California
California is the land of dreams, and it isn’t just because of the actors or the Hollywood sign. People flock to the state for all …
Another Reason To Stay Healthy This Holiday Season
University of Michigan researchers found that the body can’t tell the difference between junk food and drugs. The profound 2015 study covered 120 participants originally, …
Sober for the Holidays: Navigating the Holiday Season in Recovery
September comes with Labor Day, a sought after break from work and school with little to no extracurricular culture attached. October brings Halloween and the …