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  • Treatment
    • Overview
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    • 1-on-1
  • About
    • Our Team
    • Facility
    • Success Rates
  • Gallery
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  • Blog
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    • Addictions We Treat
      • Alcohol Addiction
      • Quitting Suboxone
      • Benzodiazepines: What to do if you are addicted
      • Cocaine Addiction
      • Crack Addiction
      • Heroin Addiction
      • Meth Addiction
      • Opioid Addiction
      • Prescription Addiction
    • Who We Treat
      • Young Men
      • Veterans
      • First Responders
      • Fire Fighters
      • EMTs
      • Police Officers
      • Air Traffic Controllers
    • Understanding Addiction
      • Anhedonia in Recovery
      • What Is Post-Acute Withdrawal Syndrome?
    • Family Program
      • Codependency and Addiction
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Category Archive

Below you'll find a list of all posts that have been categorized as “Recovery”

4 Tips for Defeating Rumination

incredible marketing January 30, 2020 Recovery Leave a Comment

Rumination is the habit of dwelling on negative thoughts about the past or worries about the future. Originating from “ruminate,” the word describes what cows …

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The Value of Self-Discipline in Addiction Recovery

incredible marketing January 27, 2020 Recovery Leave a Comment

One popular misconception about addiction is that it’s mainly the result of a lack of self-discipline. A 2018 poll found that, while a slight majority …

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Healthy Ways to Deal With Fear

incredible marketing January 24, 2020 Recovery Leave a Comment

Everyone experiences fear to some degree but fears vary greatly from person to person. One person may not think twice about skydiving but feel terrified …

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The Power of Self-Affirmation

incredible marketing January 22, 2020 Recovery Leave a Comment

Self-affirmation may bring to mind the image of Stuart Smalley looking in the mirror and saying, “I’m good enough, I’m smart enough, and gosh darn …

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3 Ways to Strengthen Your Willpower

incredible marketing January 16, 2020 Recovery Leave a Comment

Contrary to popular belief, overcoming addiction isn’t mainly a matter of willpower. Recovery is a process that requires social support, therapy, and lifestyle changes, among …

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Why Cooking Is a Great Recovery Skill

incredible marketing January 15, 2020 Recovery Leave a Comment

Picking up new activities is great for recovery. Learning new skills helps focus your attention, increase your sense of self-efficacy, and meet new people who …

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Are You in a Codependent Relationship?

incredible marketing January 13, 2020 Recovery Leave a Comment

A codependent relationship is one in which the two people depend on each other in unhealthy ways. Typically, one person is the care-taker and the …

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How to Get out of a Recovery Rut

incredible marketing January 9, 2020 Recovery Leave a Comment

Although it would be great if recovery were a steady climb from despair to hope, it rarely goes that smoothly. There are always setbacks and …

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How to Apologize the Right Way

How to Apologize the Right Way

incredible marketing January 7, 2020 Recovery Leave a Comment

Addiction often causes people to do things they later regret. These regrets may range from fairly minor things, like forgetting to pick your kid up …

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3 Ways to Improve Your Communication Skills Immediately

incredible marketing January 6, 2020 Recovery Leave a Comment

Good communication skills make addiction recovery and life in general easier in many ways. One way is that better communication skills reduce hassles. Most of …

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