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    • Who We Treat
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Category Archive

Below you'll find a list of all posts that have been categorized as “Men's Health”

3 Key Ideas From Dialectical Behavioral Therapy

incredible marketing January 23, 2020 Men's Health Leave a Comment

Cognitive-behavioral therapy or CBT is currently the most commonly used form of psychotherapy, with loads of research backing up its effectiveness for conditions such as …

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Using Music to Boost Your Mental Health

incredible marketing January 10, 2020 Men's Health Leave a Comment

Music plays a role in nearly everyone’s life. From the casual listener to the avid musician, everyone has had the experience of being moved by …

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Is It Possible to Become More Optimistic?

incredible marketing January 3, 2020 Men's Health Leave a Comment

A positive attitude is an important part of recovery and of life. Research shows that more optimistic people are healthier, have more career success, have …

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3 Ways to Improve Your Self-awareness

incredible marketing December 27, 2019 Men's Health, Recovery Leave a Comment

Self-awareness is the beginning of emotional intelligence. Emotional intelligence, broadly speaking, comprises self-awareness, self-regulation, motivation, empathy, and social skills. All of these parts are important …

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What to Eat for Better Mental Health

incredible marketing December 18, 2019 Men's Health, Recovery Leave a Comment

Addiction and mental health issues often go together. According to the National Institute on Drug Abuse, more than half of adults and more than 60 …

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Do Positive Affirmations Work?

incredible marketing December 16, 2019 Men's Health, Recovery Leave a Comment

For decades, positive affirmations have been a tactic espoused by self-help gurus to help people make positive changes in their lives. The idea is simple: …

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How Grounding Can Relieve Anxiety

incredible marketing December 13, 2019 Men's Health, Recovery Leave a Comment

Substance use disorders and anxiety often go together. One large study of more than 43,000 people found that nearly 18 percent of respondents with a …

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What Do You Do When Life Feels Out of Control?

incredible marketing December 9, 2019 Addiction, Men's Health Leave a Comment

Everyone feels out of control sometimes, whether they have too much going on, aren’t feeling great, or are just lost amid the general confusion of …

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Five Writing Exercises to Expand Your Mind

Should You Be Drinking Coffee in Recovery?

incredible marketing December 6, 2019 Men's Health, Recovery Leave a Comment

Coffee and cigarettes have always been associated with sobriety. There’s an old joke that if you can’t find your AA meeting, look for a church …

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Investing in Yourself

incredible marketing December 2, 2019 Men's Health, Recovery Leave a Comment

Many men have a curious blind spot when it comes to investing. We’ll spend months trying to figure out the perfect car or house to …

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